Skip to Main Content

HLTH210

Download as PDF

Principles of Nutrition

Kinesiology, Community Health & GerontologyUndergraduateCollege of Health and Wellness Professions

Course Outline

Food choices and human health. 10% Nutrition tools: standards and guidelines.10% Body systems. 10% Carbohydrates: sugar, starch, glycogen, and fiber. 5% The lipids: fats, oils, phospholipids, and sterols. 5% The proteins and amino acids. 5% The vitamins, water, and minerals. 5% Energy balance and healthy body weight. 10% Performance nutrition and chronic diseases. 10% Food safety and food technology. 10% Life cycle nutrition for all ages. 20%