Exercise Science MIN

Evaluate the role of exercise science in sport and society.

Examine the physiological and anatomical factors that affect human performance, alongside exercise principles and the adaptations that occur with cardiovascular and resistance training.

Conduct and analyze fitness and performance assessments tailored to an individual’s age, gender, health, and fitness level, using appropriate tools and technology.

Design an individualized exercise program that aligns with an individual’s health and fitness status and personal goals.