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Exercise Testing and Prescription Lab

General

Prefix

EXSC

Course Number

441

Course Level

Undergraduate

Department/Unit(s)

College/School

College of Health and Wellness Professions

Description

Development of practical exercise testing skills in the area of fitness assessments with focus on appropriate test selection, administration, and interpretation in the apparently healthy population. Lab.

Credits

Min

1

Max

1

Repeatable

No

Goals and Diversity

MN Goal Course

No

Cultural Diversity

No

Learning Outcomes

Outcome

Execute assessments of cardiovascular fitness, pulmonary function, flexibility/range of motion, muscular strength and endurance, body composition, and balance for various populations.

Outcome

Execute measuring skinfold sites and girth measurements for estimating body composition.

Outcome

Execute measurement of resting biometric data.

Outcome

Execute measurement of heart rate, blood pressure, and obtaining ratin gof percieved exertion at rest and during exercies according to established guidelines.

Outcome

Execute specific tests such as Bruce treadmill protocol, YMCS Bike test, and exercise blood pressure with assistance.

Outcome

Analyze, calculate, and interpret information obtained from advanced laboratory fitness tests.

Outcome

Identify appropriate criteria for terminating fitness test and demonstrate proper procedures to be followed after termination.

Outcome

Describe modification of protocols and procedures for fitness testing in older adults, adolescents, and children.

Course Outline

Course Outline

Appropriate criteria for test termination. 10% Explanation of testing procedures. 10% Assessment of cardiovascular fitness. 20% Assessment of muscular fitness. 10% Assessment of body composition. 10% Assessment of biometric data. 10% Test selection. 10% Calculate, analyze, and interpretation of testing results. 10% Protocol modification and procedures for various age groups. 10%

Dependencies

Courses

EXSC441 is a corequisite for:

Programs

EXSC441 is a completion requirement for: